are you ready to take control of your perimenopause symptoms?

Welcome to Felicia Jackson Wellness

I help women 40+ get off the perimenopause rollercoaster so they can finally lose weight, regain their energy, and balance their mood.

woman wearing white shirt hand on chin looking at camera

MY COACHING

As a certified Integrative Nutrition Health Coach, I want to empower you to conquer the perimenopause symptoms that prevent you from living the vibrant and fulfilling life you deserve. Let's partner together to make the challenges of weight gain, hot flashes, fatigue, insomnia, and all the other hormonal symptoms you suffer from a thing of the past.

Having overcome my perimenopause hurdles, I've become a big believer in healing from within, and I am so excited to share all that I have learned on my road to wellness. We'll work together to re-balance your hormones naturally through sustainable lifestyle shifts, including nutrition, movement, stress reduction, and mind/body balance. We'll also dive into the importance of mental/emotional/spiritual wellbeing and finding inner peace with where you are in midlife.

learn more about my coaching…

What my clients are saying:

“I had a truly transformative health coaching session with Felicia. Her exceptional listening skills created a comfortable space where I could open up. The thought-provoking questions Felicia asked prompted deep self-reflection, making me consider aspects of my life in a new light. I left the session feeling motivated and inspired to embark on a healthier journey. I highly recommend Felicia for her remarkable ability to guide and inspire. Thank you for your expertise in helping me make meaningful strides in my health and well-being. "

- J.M.

“The most important difference after working with Felicia is that I don’t feel confused or powerless. I feel more control, and supported. I feel prepared to meet the needs of who I am today, and ready to look for additional guidance for who I am in my next phase of life. We started with my diet. I thought I was making the right choices, and I was, but for the wrong me. These small adjustments made a huge difference in my energy, and I found myself feeling more satisfied, physically and emotionally, with what I was taking in.”

- K.K.

“Felicia is a compassionate coach who truly listened to my story. She made me feel heard and understood, and she was able to give me great advice and support. She encouraged me to invest in my health and wellbeing, and I am excited for my next chapter in my health journey because of my experience with her. I would recommend anyone looking for holistic health support to connect with Felicia!”

- K.W.


on the blog